Can You Stack Your Mushrooms? Here’s What You Need to Know

If you’ve been getting into functional mushrooms, you might be wondering, "Can I take multiple mushrooms together?" or "Which mushrooms pair well?"

Short answer? Yes. And it’s pretty common.

If you’ve been getting into functional mushrooms, you might be wondering, "Can I take multiple mushrooms together?" or "Which mushrooms pair well?"

Popular Mushroom Stacks & Why People Use Them

• Lion’s Mane + Turkey Tail → Brain & Gut
  Perfect for full-body support. Lion’s Mane helps with focus and nerve health, while Turkey Tail supports gut balance and immunity.
• Reishi + Turkey Tail → Chill & Defend
  A popular mix for stress support and immunity. Reishi is often taken in the evening to help with relaxation, while Turkey Tail keeps the gut and immune system in check.
• Cordyceps + Lion’s Mane → Energy & Focus
  This one's all about mental and physical performance. Cordyceps is favoured by athletes for endurance, while Lion’s Mane keeps the brain sharp.

How Much Should You Take?

Just follow the recommended dosage. Generally speaking, 1-3 grams total of extracted mushrooms is a commonly used and recommended daily amount.

If you’re stacking different mushroom extracts, you can mix and match to stay within that range.

Of course, if you’re looking to target something specific, chat with your doctor or natural health practitioner for personalised advice.

Final Thoughts

While we only offer Lion’s Mane and Turkey Tail, you can definitely stack these two together for a solid combination of brainpower, gut support, and immune defense. They work well side by side, giving you well-rounded benefits in one easy routine.

Thinking of giving it a go? Start stacking and see what works best for you.